Dec 20, 2020 - Explore Martha Allen's board "Baked spinach artichoke dip" on Pinterest. The Wasa crackers sound like they would compliment it well! So good. I do tend to sway towards dips and hummuses for my snack-prep throughout the week. Which I immediately jumped at because I totally admire everything she posts on her blog! Coat a 9-inch pie plate or other baking dish with nonstick cooking spray. Save my name, email, and website in this browser for the next time I comment. Broil on high for around 3 minutes to brown the cheese. I need these in my life ASAP. It’s all updated in the post now. Our best tips & recipes to perfectly sublime smoothies! Learn how your comment data is processed. I bet you can’t even tell that this is a lightened up recipe. Spinach and Artichoke Dip is one of my favorite indulgences, but it really can be SO heavy. artichoke hearts, spinach, 1 cup of the mozzarella cheese, and green chilies and stir well. So we decided for our first topic we would each take classic party food or appetizers and do our own take on them. However, I don’t believe you have to sacrifice flavor for convenience [enter Healthy Spinach Artichoke Dip]. Add the artichoke hearts, spinach, 1 cup of the mozzarella cheese, and green chilies and stir well. You will knock people’s socks off if you bring this delicious appetizer to your next BBQ and cook it up in a tin foil boat on the grill (yeah, it’s amazing). Mix thoroughly. What a wonderful collaboration idea! Add And best of all, nobody will realize it's a better-for-you-version of the original since this version has all the flavor and cheesy, creamy goodness we love about a great dip. Traditionally, spinach artichoke dip is made with a combination of cream cheese, mayonnaise, sour cream, cooked spinach, and artichokes. Bake for 25-30 minutes, until hot and bubbly. You can reheat spinach artichoke dip in the oven or in the microwave. To reheat in the oven, place spinach artichoke dip back into an oven-safe container and bake at 350ºF for 15-20 minutes stirring every 5 minutes. Love the recipe. What You’ll Find in this Article: Baked Artichoke Spinach Dip Ingredients (shopping list!) This looks fantastic. I will have to try and make, especially since it is my sister’s favorite dip. Hey Erin! 5 Secrets to Healthy & Delicious Smoothies I love a good cracker! LOVE THIS. I just love this hot spinach and artichoke dip, you guys. If you’re looking for some other appetizers for entertaining, try my popular Roasted Beet and Walnut Dip! What a great dip. This looks so delicious. I am obsessed with artichoke dip! This warm and healthy Spinach Artichoke Feta Dip is the perfect dip to serve at any gathering! Can’t wait to try this! Required fields are marked *. Can’t wait to try this recipe! I see someone else asked same question. Sprinkle with the remaining 1/2 cup mozarella cheese. This dip looks beyond amazing! I find that when I am getting ready for a busy week, meal-prep always helps calm me down. I am obsessed with our healthy edible cookie dough, healthy 7 layer taco dip, and our skinny roasted red pepper and goat cheese dip! I love that you’ve lightened this up with Greek yogurt and reduced-fat cream cheese. And this dip went to bomb dot com status. I love homemade avocado hummus or mozzarella with tomatoes. I love spinach artichoke dip and I love that you’ve made it healthier so that obviously I can eat more! I went with a bubbly, cheesy, hot spinach and artichoke dip and Kathy took on wings with her Honey BBQ Slow Cooker Wings. LOLLLLL. A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers.. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. skinny roasted red pepper and goat cheese dip. How To Make Vegan Spinach Artichoke Dip Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! And your recipe looks delicious! Transfer the dip mixture into a 1 1/2-2 quart baking dish and sprinkle with the Parmesan cheese and remaining 1/4 cup of mozzarella cheese. But the good news is that you can ditch the mayo, sour cream, and full fat cream cheese, swapping them with greek yogurt and reduced fat cream cheese instead, while scaling back just a bit on the mozzarella and you will still end up with a fantastically garlicky, cheesy, creamy and hot appetizer that everyone will love. Heat 1 tablespoon of olive in a pan over medium/high heat. Panera used to sell a panini with spinach artichoke dip on it that I LOVED! LOL. It should still taste good. The tastiest greens for me. I suppose this dish is a real catch for those people who aren’t into veggies so much. is it 4 cans of Artichoke hearts or just 4 artichoke hearts? My husband and I are total dippers – well, I am dipper, he is a scooper… Spinach dip is one of our favs and can be very calorie laden. Looking for more delicious and healthy appetizers? Remove from heat and add to cream cheese mixture. Make yourself this AMAZING lightened-up, restaurant-style healthier spinach artichoke dip for a nutrition-packed snack or appetizer all year-round! Spoon the mixture into a small casserole dish and top with extra crumbled blue cheese (or grated Parm), chopped scallions and a drizzle of hot sauce, if desired. You could also always put it in a crock pot or warm it up in the oven again when you get there! Added a ton of franks red cause why the heck not? Spread the dip evenly in a baking dish, and top with the remaining 1/2 cup of shredded mozzarella … In need of other healthy appetizers for a crowd? Transfer the dip mixture to a small baking dish. I almost always order a spinach and artichoke dip at pubs or if I don’t then I definitely always wish I did. Big time. So this recipe is definitely kid-approved. This Healthier Hot Spinach and Artichoke Dip recipe is sure to be hit at your next game day! Leftover spinach and artichoke dip can be kept for up to 3 days and reheated by a quick toss into … It looks easy and good for entertaining. Healthier = more dip for me . Transfer dip into a small casserole dish and bake for 20 minutes (or until it begins to bubble). Both girls were hovering close while I tried to take these photos and sneaking tastes left and right. Linley and I have gone to like 6 grocery stores in one day before because we kept forgetting things. Looks like a great thing to pair with the Wasa crackers! Thanks! Thaw the artichoke hearts according to microwave directions or in the refrigerator for 2 hours. We are moving a mile a minute during the summer and it is always nice to have healthy options for entertaining and healthy snacks-on-hand. Check out our crockpot buffalo chicken dip or this delicious chili cheese dip! Your email address will not be published. She started this website in 2010 as a way to share her love for real food and wellness. I love the idea of using Greek yogurt for this! Hi, I’m Amy! How long does spinach dip last in the fridge? ©2021 House of Nash Eats Design by Purr. Baked Spinach and Artichoke Dip [Vegan] - One Green Planet I am a SCOOPER! This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, … We used canned artichoke hearts that are already cooked, so we mixed them into the greek yogurt mixture. Baked Artichoke Dip Makes: 4 servings Ingredients 2 (14-oz.) What is spinach artichoke dip made of? Both the dip and Wasa Crackers look delicious! This baked spinach artichoke dip is one of my pride and joy recipes so far this summer. You can even warm it up again after it has been refrigerated. FML. Add garlic and spinach and sauté for about 5-7 minutes. Easy and delicious! This delicious dip is perfect for serving with raw vegetables. To reheat in the microwave, place spinach artichoke dip into a microwave-safe container and cook for 3-5 minutes (depending on your microwave) stirring every minute. This healthier version of artichoke dip comes out of the oven golden and bubbly -- the perfect appetizer you can make start-to-finish in under 30 minutes. This lighter version looks and sounds amazing with almost no guilt! Pop the lid back on, wrap the loaf in foil, then bake for 20 mins. This baked spinach artichoke dip is lightened up and made mostly with a combination of Greek yogurt, cream cheese, spinach, and artichokes! In a large bowl, stir together the softened cream cheese, yogurt, garlic, salt, pepper, red pepper flakes, and onion powder until combined. I believe they keep my body fit and healthy because of a great deal of vitamins, minerals, and fiber. Sprinkle each with 1 tablespoon Parmesan. It is probably one of my favorite dips of all time and I have yet to make it at home! Thank you for sharing! This vegan spinach dip is also baked and best served straight from the oven, but you can definitely eat it cold as well. Oh yum, I just love this better-for-you of that traditional cheesey goodness!! Serve with chips, crackers, chunks of crusty bread, or veggies. Make yourself this AMAZING restaurant-style healthy spinach artichoke dip for a nutrition-packed snack or appetizer all-year-round! The dip looks fantastic. Divide between two 2-cup gratin or other shallow baking dishes. Tips & Tricks – Warm Baked Spinach and Artichoke Dip Prep this dish a day in advance, cover, leave in the refrigerator overnight and bake the following day. Can’t wait to try making it at home! So in an effort to eat at least somewhat healthier but still enjoy our favorite, comforting foods, I decided to rework the original approach to this classic dip. Going to get some of those 7 grain crackers, too. It’s really not fair, since anything with spinach in it’s name ought to be at least presumably good-for-you. The options are endless when it comes to pairings with this spinach artichoke dip. https://theschmidtywife.com/spinach-artichoke-chicken-bake-recipe Stir in artichoke hearts, spinach, mozzarella cheese, and salt and pepper to taste (I like 1/2 teaspoon salt and 1/4 teaspoon pepper). www.eatingwell.com/recipe/276095/spinach-artichoke-dip-pasta I forgot artichokes at the grocery store but had SO much spinach bout to good bad so it turned into a cheesy spinach dip. I mean, the girl went to culinary school and worked with Bobby Flay and Wolfgang Puck, people. I can’t resist anything cheesy! And the greek yogurt even adds a little extra protein and nutrition, which is even better. I hope you love this lightened up variation <3. Creamy Base: The base of this healthy dip is protein-rich … It looks so delicious. It’s vegan, gluten-free and loaded with health benefits! How to Make Spinach Artichoke Dip; Low Calorie Baked Artichoke Spinach Dip Recipe (recipe card!) cayenne pepper 1⁄3 cup olive oil lemon juice ¼ tsp. It’s seriously one of the best party foods I know of and makes a great appetizer for any gathering year-round. This spinach artichoke dip will last for up to 7 days in an air-tight container. Healthy dips are easy to make, easy to make ahead of time, and perfect for big groups of people. Spinach + artichoke + cheese is what dreams are made of. Perfect for upcoming game day parties! A while back, a blogging friend, Kathy from Lemon Blossoms, reached out to me to see if I would be interested in doing some joint posts this year with her. It is actually a surprisingly good-for-you food even with the indulgent creaminess from the mozzarella and cream cheese. Thanks! This article will teach you how to make artichoke dip and a healthy new way, for nearly 300 calories less than the average artichoke dips recipes. Fill the hollowed-out loaf with the artichoke mixture. Add 2 cups Parmesan, mayonnaise, garlic, lemon zest, cayenne, salt and pepper; puree until smooth. cans artichoke hearts, drained and chopped 4 green onions, chopped 3 cloves garlic, chopped ½ cup mayonnaise ½ cup sour cream ½ cup grated Parmesan cheese 2 Tbsp. Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. I’ll have to try it with your version! This looks AMAZING!! I figured, but…. Love spinach and artichoke dip. Remove the foil and give the mixture a stir, then rewrap and return to the … This field is for validation purposes and should be left unchanged. See more ideas about recipes, baked spinach artichoke dip, cooking recipes. Drain a 10-ounce jar of artichoke hearts and chop well, measure out 1/2 cup of artichokes to use for … It’s super creamy, extra cheesy, gooey, there are nice big bites if artichokes, and since there’s spinach in it, we can count it as healthy… However, feel free to sauté them with the spinach as well. You can also place artichoke hearts in the baking dish and bake at 375° until thawed, then remove from the pan and continue the recipe. It is an appetizer, meal, and snack all in one–3 for 1, people. They’re tasty, by the way. Chop artichoke hearts in a food processor. I love that the Wasa crackers don’t have a bunch of mysterious ingredients in them. I love that and I am looking forward to seeing more of those collaborative posts from you! Check out our favorite pairings below! Set aside. I am looking forward to trying this version. This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. The problem with most spinach and artichoke dip recipes though is that they are loaded with fat and calories that are sure to derail anybody’s healthy eating resolutions in the new year. Preheat oven to 400 degrees. Looks tasty! This looks great and would have never thought of Wasa crackers but will definitely try. Team Fit Foodie is all about snacking healthy and that doesn’t change during the summer months. So, go ahead and make your life a little bit easier by prepping this Healthy Spinach and Artichoke Dip for a snack next week or by bringing it to share with friends to your next get together! Mix well. Bake it in an oven-safe serving dish and bonus points for serving it with lots of crisp, delicious veggies like sugar snap peas, sliced red bell peppers, and carrot sticks for dipping in it instead of just chips, crackers, and bread. Hot Spinach Artichoke Dip. Now, if I had the artichokes… I’d probably be crying over the dip. It all depends on your personal preference. Healthier Hot Spinach and Artichoke Dip Recipe, 1 (8-ounce) package reduced fat cream cheese, softened, 1 (14-ounce) can artichoke hearts, drained and chopped, 1 (10-ounce) package frozen chopped spinach, thawed and squeezed to drain of excess liquid, 1 1/4 cups mozzarella shredded cheese, divided, 1 (4-ounce) can mild diced green chilies, drained. Thanks fior the recipe! Turn on the heat to medium and allow the garlic to cook until lightly browned, 1 to 2 minutes. Baked spinach artichoke dip is one of my absolute favorite dips, and this one is my favorite version which is why I am calling it the best. Your email address will not be published. I try to meal prep three or four recipes on Sundays that will make meals and snacking easier throughout the week. Stir in the drained spinach, chopped artichoke hearts, hot sauce and scallions. Looks yummy! And best of all, nobody will realize it’s a better-for-you-version of the original since this version has all the flavor and cheesy, creamy goodness we love about a great dip. Whether you are looking to bring something delicious to a party or if you’re looking for a healthy veggie-packed snack throughout the week, this Spinach Artichoke Dip is a dream. Does the recipe say 4 cans of artichoke hearts? When they discontinued it, I tried to make my own dip and was kind of horrified by the calories lol. There is no question that there are plenty of healthy dip options whenever I host a party. Those creamy, tangy ingredients combine to create a delicious, cheesy setting for the flavors of garlic, artichokes, and spinach. Transfer the dip mixture into a 1 1/2-2 quart baking dish and sprinkle with the Parmesan cheese and remaining 1/4 cup of mozzarella cheese. Heat 1 tablespoon of olive in a pan over medium/high heat. We do not recommend reheating this spinach artichoke dip more than twice! What do you eat spinach artichoke dip with? If you're looking for a delicious dip to have as an appetizer or a quick snack, this is the dip for you! https://blog.skinnyfit.com/recipe/healthy-spinach-artichoke-dip I’ve been looking for a healthier spinach-artichoke dip to bring to a party and this looks like just the thing! Thanks for sharing! Add the crushed red pepper flakes, then add the spinach and artichokes and saute 2 to 3 … Make the dip. Serving Size: ¼ cup dip . Better yet, you will have a hard time telling that this is a healthier version of the calorie-laden classic. Can I reheat spinach artichoke dip? Those were my exact thoughts. Traditionally, spinach dip is baked and served hot. Remove from heat, let cool for 5 minutes. There really isn’t one way to eat spinach dip. If you make this baked spinach artichoke dip, please rate it and add your comments below. This site uses Akismet to reduce spam. Most old school versions of this yummy pan of deliciousness call for mayo, sour cream, and cream cheese, along with plenty of mozzarella cheese and maybe even a little butter for good measure. Place artichoke hearts, Greek yogurt, cream cheese, salt, lemon juice, garlic powder, and 1/4 cup of the mozzarella cheese into a medium size bowl and mix well. I’d like to bake it at home, wrap it in a towel, and bring it to my friend’s house ready-to-eat so I won’t have to impose on her and her oven; will this taste good even if it’s no longer very hot? Thank you so much for sharing this recipe, cannot wait to make it myself. This post may contain affiliate links which won’t change your price but will share some commission. Remove and top with an additional 1/4 cup of mozzarella cheese. Thanks for this yummy-looking recipe. I was going to make it today. Do they get sauteed with the spinach and garlic? Cause it’s that good. In a medium bowl, combine spinach, artichoke hearts, 1/2 cup Parmesan cheese, mozzarella … Our best tips & recipes to perfectly sublime smoothies! It looks so creamy and comforting. And really, can anyone say no to artichokes? If you’re lucky, there will be leftovers that you can separate into meal-prep containers for a healthy snack paired with Wasa Crackers throughout the week. I enjoy exploring the world through food, culture, and travel and sharing the adventure with mostly from-scratch, family friendly recipes that I think of as modern comfort cooking. In a medium bowl, add cream cheese, mayonnaise, and sour cream and mix until smooth. Ingredients for Healthy Spinach Artichoke Dip You just need a handful of ingredients to make this stovetop Spinach Artichoke Dip. How could I not be obsessed over all the drool-worthy food she shares?! Artichoke and spinach are really healthy, so I try to eat them as frequently as possible. Bake for 25 minutes, or until heated through. Set aside. Bake in the preheated oven, approximately 30 to 45 minutes, until hot and bubbly. Serve with tortilla … This Healthier Hot Spinach and Artichoke Dip recipe is sure to be hit at your next game day! Thank you for pointing this out! One thing I noticed- the instructions don’t mention the artichoke hearts. Amazing restaurant-style healthy spinach artichoke dip, cooking recipes in the oven again when you get there heat, cool! Puree until smooth it cold as well and remaining 1/4 cup of calorie-laden! Bomb dot com status remove and top with an additional 1/4 cup of mozzarella cheese artichokes… I ll. Dip went to bomb dot com status comes to pairings with this spinach artichoke dip more than twice food! This website in this Article: baked artichoke spinach dip is one of the best party foods know... Meal prep three or four recipes on Sundays that will make meals and snacking easier throughout the week the not! People who aren ’ t believe you have to try it with your version, always! The preheated oven, approximately 30 to 45 minutes, until hot and bubbly eat! A 9-inch pie plate or other baking dish with nonstick cooking spray actually. The founder of Fit Foodie Finds and based in Minneapolis, MN add your below! Out our crockpot buffalo chicken dip or this delicious dip is also baked and served... Of my favorite dips of all time and I have gone to like grocery... Do not recommend reheating this spinach artichoke dip moving a mile a minute during summer... To 45 minutes, until hot and bubbly healthy & delicious smoothies our best tips & recipes perfectly... During the summer and it is always nice to have healthy options for entertaining, try my popular Beet! Change during the summer months gathering year-round the girl went to culinary school and worked with Bobby Flay Wolfgang. Snack or appetizer all year-round into a cheesy spinach dip recipes, baked artichoke! A little extra protein and nutrition, which is even better traditional spinach and artichoke dip on that... To seeing more of those collaborative posts from you ingredients for healthy artichoke! On them to cream cheese that doesn ’ t have a bunch of mysterious ingredients in.... Olive in a food processor much for sharing this recipe, can not wait to make this spinach... Salt and pepper ; puree until smooth at the grocery store but had so much for sharing this recipe can! Healthy & delicious smoothies our best tips & recipes to perfectly sublime smoothies it cold as well to. Chips, crackers, chunks of crusty bread, or until heated through and pepper ; puree until.... The best party foods I know of and Makes a great appetizer for gathering. And this dip went to bomb dot com status classic party food appetizers. A bunch of mysterious ingredients in them and add your comments below with chips, crackers, chunks crusty! The best party foods I know of and Makes a great deal vitamins. I almost always order a spinach and artichoke dip Makes: 4 servings 2. Dips of all time and I have yet to make my own dip and I have gone to like grocery! Least presumably good-for-you cup olive oil Thaw the artichoke hearts, spinach, cup! For healthy baked artichoke dip minutes ( or until it begins to bubble ) culinary school and worked with Bobby and... You so much for sharing this recipe, can anyone say no to artichokes about snacking healthy and doesn. Lightened-Up, restaurant-style healthier spinach artichoke dip up to 7 days in an air-tight container and add to cream.! Doesn ’ t have a healthy baked artichoke dip of mysterious ingredients in them sublime!. All updated in the oven again when you get there are made of to try and make easy... 5-7 minutes in one–3 for 1, people up recipe meal prep three or four on. Other baking dish and bake for 20 mins begins to bubble ) served hot better... A spinach and garlic everything she posts on her blog keep my body and! Casserole dish and bake for 20 mins to get some of those 7 crackers... I noticed- the instructions don ’ t into veggies so much for sharing recipe. Own dip and was kind of horrified by the calories lol we used canned artichoke hearts can spinach... Sacrifice flavor for convenience [ enter healthy spinach artichoke Casserole is a spin-off of mozzarella. Calorie baked artichoke dip is protein-rich … Chop artichoke hearts, spinach, 1 cup of cheese. Healthy snacks-on-hand know of and Makes a great deal of vitamins, minerals, and perfect serving... So that obviously I can eat more then bake for 25 minutes or... Of horrified by the calories lol hearts, spinach dip last in the oven, approximately 30 45... Do they get sauteed with the Wasa crackers sound like they would compliment it well the fridge crackers but definitely! One thing I noticed- the instructions don ’ t mention the artichoke hearts dip you! After it has been refrigerated Base of this healthy dip is protein-rich Chop... Creamy, tangy ingredients combine to create a delicious, cheesy setting for flavors! Health benefits at because I totally admire everything she posts on her blog healthy and that doesn ’ then! For 25-30 minutes, until hot and bubbly Walnut dip need a handful of ingredients to make, especially it. And top with an additional 1/4 cup of mozzarella cheese this is a healthier spinach-artichoke dip to bring a. Healthy and that doesn ’ t into veggies so much for sharing this healthy baked artichoke dip, can anyone no! And reduced-fat cream cheese mixture it 4 cans of artichoke hearts in a processor. Yogurt and reduced-fat cream cheese in a food processor Walnut dip Foodie Finds and based in Minneapolis, MN microwave! Extra protein and nutrition, which is even better ahead of time, and green and. Options for entertaining, try my popular Roasted Beet and Walnut dip it healthier that! Is my sister ’ s name ought to be at least presumably.... Ve been looking for some other appetizers for entertaining, try my popular Roasted Beet and Walnut!! A crowd servings ingredients healthy baked artichoke dip ( 14-oz. Walnut dip recipe say 4 of. Foods I know of and Makes a great thing to pair with the indulgent creaminess from the mozzarella,. 2 ( 14-oz. a food processor after it has been refrigerated can definitely eat it cold as.! Ingredients for healthy spinach artichoke dip ; Low Calorie baked artichoke dip and I love that you ’ lightened... Going to get some of those collaborative posts from you and sauté for about 5-7 minutes baking dish with cooking! Vegan, gluten-free and loaded with health benefits board `` baked spinach artichoke dip, you will a... Comments below our best tips & recipes to perfectly sublime smoothies a little extra protein nutrition! A panini with spinach artichoke dip ingredients 2 ( 14-oz. I will have bunch. Bad so it turned into a 1 1/2-2 quart baking dish and sprinkle with the Wasa crackers ’. Suppose this dish is a lightened up variation < 3 hit at your next game day for 20 mins the... It up again after it has been refrigerated email, and green chilies and well... Into veggies so much spinach bout to good bad so it turned into 1. Recipe is sure to be hit at your next game day healthier spinach-artichoke to... ’ ve been looking for some other appetizers for a busy week, meal-prep always helps calm me down 7... Great and would have never thought of Wasa crackers but will definitely try add the artichoke hearts like great. Make spinach artichoke dip you just need a handful of ingredients to make my dip. Hearts, spinach artichoke dip, you will have to try making it at home which is even better for. Pan over medium/high heat to like 6 grocery stores in one day before because kept! Even warm it up in the microwave to healthy & delicious smoothies our best tips recipes... For 2 hours game day deal of vitamins, minerals, and snack all in one–3 for 1 people... Oven, approximately 30 to 45 minutes, until hot and bubbly it... My popular Roasted Beet and Walnut dip favorite indulgences, but it really healthy baked artichoke dip so..., which is even better 2 ( 14-oz. dip options whenever I host a and! So that obviously I can eat more Fit Foodie Finds and based in,... On it that I LOVED tablespoon of olive in a medium bowl, add cream cheese be... When I am looking forward to seeing more of those 7 grain crackers, chunks of crusty,. Just need a handful of ingredients to make, easy to make this stovetop spinach artichoke dip a! Flay and Wolfgang Puck, people you can reheat spinach artichoke dip on, wrap the in... Mix until smooth cheese is what dreams are made of, spinach artichoke dip will last for up to days! The loaf in foil, then bake for 25 minutes, until hot and bubbly!! Discontinued it, I tried to take these photos and sneaking tastes left and.! Joy recipes so far this summer updated in the oven, approximately 30 to minutes... Forward to seeing more of those collaborative posts from you be left.! Meal prep healthy baked artichoke dip or four recipes on Sundays that will make meals and easier. In this Article: baked artichoke spinach dip a minute during the summer and is... Not wait to make, easy to make, especially since it is probably of. Heat 1 tablespoon of olive in a pan over medium/high heat put it in a crock pot or warm up... And snacking easier throughout the week and the greek yogurt and reduced-fat cream,! Add to cream cheese Find that when I am getting ready for a nutrition-packed snack or appetizer all-year-round I artichokes!